Are Gluten Free Diets Good

Gluten Free California Almond Flour by Dowd And Rogers 14 oz Container Gluten Free California Almond Flour 14 oz Container California grown and processed our almond flour is 100 almonds. In addition to being gluten free it adds a wonderful flavor and texture to baked goods and is a great coating for chicken or fish. A 1-ounce serving of almonds contains more fiber than any other nut and is an excellent source of vitamin E magnesium and manganese and a good source of fiber copper riboflavin and phosphorus. One ounce also contains 6 grams of protein and 12 grams of heart-healthy unsaturated fats. Supplement Facts Serving Size 1 4 cup dry mix Servings Per Container about 15 Amount Per Serving Daily Value Total Fat 5g 8 Saturated Fat 1g 3 Cholesterol 0mg 0 Sodium 2mg 0 Total Carbohydrates 8g 3 Dietary Fiber 1g 4 Sugars 3g Protein 11g Vitamin A 0 Vitamin C 0 Calcium 11 Iron 12 Daily Value Not Established Percent Daily Values are based on a 2 000 calorie diet Other Ingredients 100 Blanched